Shop – Monumental Prep

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- ‘The Nations Favourite’ Chicken Tikka Masala
- £4.75
- Recognised as the country’s favourite curry dish. Our chicken tikka comes with peppers, green beans and rice (421kcal)
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- 12″ Tray of 16 Flapjacks 1300g e
- £20.00
- Our Oaty butter flapjacks sweetened with honey and sultanas and enriched with protein powder to give you that extra boost. A 12” traybake cut into 16 individual servings for your convenience. 294kcal per slice.
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- Bangers & Mash
- £4.75
- Oven cooked pork sausages on a bed of mashed potato served with peas and covered in gravy (537kcal)
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- Frozen Prep Pots
- Beef Chilli Prep Pot 350g
- £4.75
- A mildly spiced beef and mixed bean chilli served with a portion of our seasoned basmati rice.
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- Frozen Prep Pots
- Beef Pasta Bolognese Prep Pot 350g
- £4.75
- Classic rich beef bolognese made from scratch, served with steam cooked fusilli pasta.
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- Frozen Prep Pots
- Buffalo Chicken Prep Pot 350g
- £4.75
- Crunchy breaded chicken served with seasoned garlic new potatoes, peas, sweetcorn and our homemade Buffalo sauce made using ‘Franks Red Hot’.
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- Cheat Day Cheesecake
- £3.25
- Our cheat day cheesecake is made using a plain biscuit base, high protein, low fat quark and delicious raspberry conserve. Everybody deserves a treat! (395kcal)
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- Chicken A La King
- £4.75
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- Chicken Chow Mein
- £4.75
- Tender Slices of steamed chicken on a bed of egg noodles, served with mushrooms, peppers and a garlic & soy sauce (406kcal)
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- Frozen Prep Pots
- Chicken Curry Prep Pot 350g
- £4.75
- A butter chicken curry inspired dish served with seasoned basmati rice, green beans and broccoli.
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- Chicken Noodle Arrabbiata
- £4.75
- Cajun chicken pieces with egg noodles and peppers in a spicy tomato and chilli sauce with a sprinkle of cheese (395kcal)
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- Chicken Satay & Green Beans
- £4.75
- Our tender steamed chicken, peppers and mushrooms in a rich coconut and peanut sauce with rice (466kcal)
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