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46% of the protein consumed by the average person in the UK comes from chicken, so it\u2019s only right that poultry-loving Brits and brands like Monumental Prep should care about their chicken choices!\u00a0 We carefully source our chicken breasts from UK Red Tractor farm-assured factories of the highest standard. Meaning that we can assure quality, care and humane farming in each of healthy, tasty, easy chicken products.<\/p>\n
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Ingredients<\/strong> Storage<\/strong> Cooking Instructions<\/strong>
\nBreaded Chicken (31%) ((chicken (83%) (salt, pepper), gluten free breadcrumbs (17%) (water, rice flour, tapioca starch, maize starch, potato starch, bamboo fibre, maize flour, rapeseed oil, dried EGG<\/strong> white, psyllium husk powder, humectant (vegetable glycerol), yeast, stabilisers (hydroxypropyl methyl cellulose, xanthan gum), sugar, salt, preservatives (calcium propionate, potassium sorbate), flavouring)), Basmati Rice (29%), Katsu sauce (26%) (onion, garlic puree (garlic, lemon juice, salt, SULPHITES<\/strong>), carrot, gluten free flour (rice, potato, tapioca, corn, buckwheat), vegetable stock (salt, vegetable fats (palm, shea, sal), starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY<\/strong> seeds, garlic powder, turmeric, pepper, parsley root powder), tomato puree powder, red pepper, flavourings (contain CELERY<\/strong>), caramel syrup, leek, maltodextrin)), curry powder (coriander seeds, rice flour, onion powder, cumin seeds, garlic powder, paprika, turmeric, ginger, salt, cardamom, pepper, cinnamon, cloves, chilli powder, fenugreek), brown sugar), Green Beans (7%), Peas (7%).<\/p>\n
\nBest kept frozen at -18 degrees. Safe to defrost and store chilled for up to 2 days. Please see use by date on container. (Minimum 3 months from purchase)<\/p>\n
\nRemove top label and loosely open lid. Microwave from frozen for 5 \u2013 6 minutes (based on 800W) stir and heat for a further 1 minute or until piping hot. Allow to stand for 1 minute. Stir and serve. If pot is defrosted, adjust cooking times accordingly and heat thoroughly in a microwave or pan ensuring piping hot. These cooking instructions are given as a guide only.<\/p>\n